Foundation
How the Body Works
The systems underneath every pillar: energy, inflammation, balance and ageing.
15 articles
The system
What happens insidewhen they come together.
The seven pillars are the influences. Biology is what they act on. Three foundations hold the rest of the library up: how the body works, the skin that shows it, and how to read the evidence without the hype.
The three foundations
- Foundation
Skin & Healthy Aging
Skin as an organ, and ageing as a process you can read.
6 articles
- Foundation
Reading the Evidence
How to tell a finding from a headline, and what we are still learning.
1 article
